1 tbsp of olive oil
1 lb ground chicken
1 small chopped onion
1-2 ribs celery
4 cloves of garlic
1 sm green pepper
1 sm can mild green chiles
1 can white northern beans
1 can corn (optional)
1 jalapeƱo (seeds and ribs removed)-diced very small
1 can diced tomatoes
1 tea. cumin
1 1/2 tea chili powder
2 tea black or white pepper
a squeeze of lime
1 tea salt
warm pan, add olive oil, brown chicken, add all chopped veggies, cook til almost transparent, add to large crockpot, add tomatoes , add beans and seasonings, cook on low in crockpot for 10 hours or on high for 6 hours...feeds a few hungry people or 5 -6 polite ones.